Coronavirus has changed lots of things about family life. And we know that some parents and carers might be worried about how to manage stress and changes to their daily routines. It's important to remember that everyone copes with change and stress in different ways. Taking care of your mental health during lockdown.
Being a parent can be challenging in everyday situations. Now, more than ever, taking care of your mental health is important. Staying at home more or having to work during a difficult situation can put different pressures on everyone. And if you're struggling, it's okay to reach out for support from friends, families and organisations that are here to help.
The NSPCC has lots of really useful advice and support to help parents and carers.
Symptoms of Coronavirus (COVID-19)
The most common symptoms of coronavirus (COVID-19) are recent onset of any of the following:
For most people, coronavirus (COVID-19) will be a mild illness. However, if you have any of the symptoms above you should self-isolate at home.
Frequently Asked Questions:
What do I need to do if my child has ‘flu-like’ symptoms?
If a parent or child is ill and is worried about coronavirus they should contact NHS 111. You should not go to your doctors, health centre or pharmacy. The NHS and Public Health England will ascertain if the case is coronavirus or, as is most likely, seasonal cold or flu. Public Health England along with the county council’s Health, Safety and Wellbeing Service will offer further advice to us as a school on what we need to do.
In the event that someone has been diagnosed with Coronavirus in school, can the school reveal who it is?
For reasons of patient confidentiality, we are not able to disclose who has contracted the virus. This is for the health and safety of the patient.
The local Public Health England Health Protection Team will contact school to discuss the case, identify people who have been in contact with them and advice on any actions or precautions that should be taken. If there is a confirmed case, a risk assessment will be undertaken by the educational establishment with advice from the local Health Protection Team. In most cases, closure of the childcare or education setting will be unnecessary but this will be a local decision based on various factors such as establishment size and pupil mixing.
What action you can take?
Personal hygiene is the most important way we can tackle COVID-19, especially washing hands more; and the catch it, bin it, kill it strategy for those with coughs and sneezes.
Wash your hands more often for 20 seconds with soap and hot water
In addition to hand washing before eating, and after coughing and sneezing, both children and staff should also wash hands after using toilets and travelling on public transport.
Public Health England has a dedicated webpage with a range of posters and digital materials at:
A UK wide campaign has been launched to provide clear advice on how to slow the spread of Coronavirus.
Please help to support the campaign which promotes basic hygiene practices, such as regularly washing hands and always sneezing into a tissue, to stem the spread of viruses.